Full Day | Morning | Afternoon Programs

Programs Built Around YOU

We meet you where you are, and help you get to where you deserve to be.

Every path looks different. These programs are designed to meet you where you are and help you move forward with clarity and care.

How We Support You

Full Day Program

9:00 AM - 3:00 PM | Mon - Fri

Our most structured level of care, offering full-day support, therapy, and connection in a consistent, supportive environment.

Best for women who need more structure, and daily support.

Morning Half-Day Program

Morning Schedule | Flexible days

Start your day with focused support, group therapy, and tools to help you move forward with clarity and intention.

Best for women who want support while maintaining daily responsibilities

Afternoon Half-Day Program

Afternoon Schedule | Flexible Days

A flexible option that provides meaningful support while allowing space for work, family, or other commitments

Best for women transitioning forward while staying supported


Services We Offer

We provide trauma-informed, clinically grounded care designed to support women navigating mental health challenges, substance use disorders, emotional dysregulation, trauma, and life transitions.

Our approach integrates evidence-based therapeutic interventions with holistic and experiential healing modalities to support the whole person.

Services May Include:

  • Comprehensive biopsychosocial assessments

  • Individual therapy and treatment planning

  • Clinically facilitated process groups

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Trauma-informed therapy and psychoeducation

  • Emotional regulation and distress tolerance skill development

  • Relapse prevention and recovery support

  • Inner child and reparenting-focused therapeutic work

  • Mindfulness-based interventions

  • Yoga and movement-based wellness practices

  • Guided meditation and grounding techniques

  • Sound bowl and sound healing experiences

  • Art and expressive therapy interventions

  • Life skills development and coping strategies

  • Case management and care coordination

  • Family support and psychoeducation when clinically appropriate

  • Wellness-focused groups addressing self-esteem, boundaries, identity, and healthy relationships

Women can choose between morning or afternoon programming based on their schedule and clinical needs while still receiving meaningful, consistent support throughout their healing journey.

Sunset over the ocean with a lighthouse on a breakwater jutting into the water, the sky painted with orange, pink, and purple hues.
A woman with long brown hair wearing a dark brown sweater, blue jeans, large gold leaf-shaped earrings, and layered necklaces with pendant charms, standing against a plain gray background.

Not Sure Which Program is Right For You?

We’ll talk it through with you on your first call and help guide you toward the level of support that makes the most sense.

You Don’t Have To Figure It Out Alone

Insurance & Coverage

We Are Currently Accepting Most Private Insurance and Will Soon Accept Medicaid.

We’ll walk you through your benefits so you can move forward with clarity and confidence.