Full Day | Morning | Afternoon ProgramsPrograms Built Around YOU
We meet you where you are, and help you get to where you deserve to be.
Every path looks different. These programs are designed to meet you where you are and help you move forward with clarity and care.
How We Support You
Full Day Program PHP
9:00 AM - 3:00 PM | Mon - Fri
Our most structured level of care, offering full-day support, therapy, and connection in a consistent, supportive environment.
Best for women who need more structure, and daily support.
Morning Half-Day Program IOP
Morning Schedule | Flexible days
Start your day with focused support, group therapy, and tools to help you move forward with clarity and intention.
Best for women who want support while maintaining daily responsibilities
Afternoon Half-Day Program IOP
Afternoon Schedule | Flexible Days
A flexible option that provides meaningful support while allowing space for work, family, or other commitments
Best for women transitioning forward while staying supported
Services We Offer
We provide trauma-informed, clinically grounded care designed to support women navigating mental health challenges, substance use disorders, emotional dysregulation, trauma, and life transitions.
Our approach integrates evidence-based therapeutic interventions with holistic and experiential healing modalities to support the whole person.
Services May Include:
Comprehensive biopsychosocial assessments
Individual therapy and treatment planning
Clinically facilitated process groups
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-informed therapy and psychoeducation
Emotional regulation and distress tolerance skill development
Relapse prevention and recovery support
Inner child and reparenting-focused therapeutic work
Mindfulness-based interventions
Yoga and movement-based wellness practices
Guided meditation and grounding techniques
Sound bowl and sound healing experiences
Art and expressive therapy interventions
Life skills development and coping strategies
Case management and care coordination
Family support and psychoeducation when clinically appropriate
Wellness-focused groups addressing self-esteem, boundaries, identity, and healthy relationships
Women can choose between morning or afternoon programming based on their schedule and clinical needs while still receiving meaningful, consistent support throughout their healing journey.
Not Sure Which Program is Right For You?
We’ll talk it through with you on your first call and help guide you toward the level of support that makes the most sense.
You Don’t Have To Figure It Out Alone
Most Programs are Covered by Private Insurance.
We’ll walk you through your benefits so you can move forward with clarity and confidence.