Clinical Care. Holistic Healing.
All in One Place.
Because your mind, you body, and your spirit are not separate
Trauma-Informed, Whole-Person Care Designed to Support Healing Beneath the Surface, Not Just Symptom Management
A Different Approach to Healing
Healing isn’t just about managing symptoms. It’s about understanding what’s underneath them.
At Aurora, we take a trauma-informed, whole-person approach to care. We look at the full picture, including your experiences, patterns, relationships, and how your body responds to all of it. What you’ve been through doesn’t just affect how you think. It can shape how you feel, react, connect with others, and move through the world.
Our work focuses on root causes, not just surface-level behaviors. We integrate evidence-based clinical care with approaches that support emotional and nervous system regulation, always grounded in safety, structure, and respect.
This is not about quick fixes. It’s about creating real, lasting change in a way that feels sustainable, supportive, and deeply human.
A blend of therapeutic care, emotional regulation, mindfulness, creativity, and peer connection to support healing from multiple angles
Ways We Support Healing
Group Therapy
A structured, clinician-led space to process, connect, and build insight alongside other women | Because healing doesn’t happen in isolation
Individual Therapy
One-on-one sessions focused on your specific experiences, patterns, and goals | Deeper work, personalized to you
CBT + DBT
Evidence-based approaches that help you understand thoughts, regulate emotions, and build practical coping skills you can actually use
Somatic-Based Work
Focuses on how trauma and stress live in the body. Helps you build awareness, regulation, and a sense of safety within yourself
Mindfulness
Simple, effective practices to help you slow down, stay present, and respond - instead of react
Yoga & Movement
Gentle, guided movement designed to support nervous system regulation and reconnect you with your body in a safe, supported way
Sound Bowls
A calming, sensory-based experience that supports relaxation and nervous system reset through sound and vibration
Creative Expression
Non-verbal ways to process emotions through art, writing, and other forms of expression - without needing to “have the words”
Peer Support
Connection with women who understand what you’re going through | Shared experience that builds trust, validation, and community
Parts-Based & Developmental Work
Explores how early experiences shape patterns, emotional responses, and relationships | Helps you understand and work through protective responses in a safe, structured way
Integrative Healing
Designed for women who are looking for a balance between traditional clinical care and more holistic support. We guide you through an approach that brings both together, helping you better understand your care while feeling supported in a connected, group environment
Codependency
Focused on understanding the attachments and patterns that can keep women stuck, even when they no longer serve them. This work helps uncover why those patterns feel safe in the moment and how to begin shifting them in a more sustainable way
Support Designed to Meet Women Where They Are
Whether you’re looking for more daily support, a flexible treatment option, or a place to begin rebuilding, our programs are designed to help women move forward with clarity, safety, and meaningful care.
Most Programs are Covered by Private Insurance.